+ Bliss Breathwork with Halie Elliott ~ Select Thursdays @ 6:45 PM
(Upcoming dates: 9/26 )
+ Coming Soon! Sound Healing with Amy Drasser!
+ Sheila Allicon Memorial RESTORATIVE YOGA FOR A CAUSE to benefit ALS Research & Patient Support with Arielle Welch TBD
+ PRIVATE YOGA SESSIONS AVAILABLE
+ PERSONAL WELLNESS COACHING with Rivka Schwartz
Email Arielle@NaharYoga.com if you are interested in any of these programs.
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Bliss Breathwork with Halie Elliott
Select Thursdays at 6:45 PM
(Upcoming dates: 6/27, 7/25, 8/22, 9/26)
Bliss Breathwork is all about guiding individuals through powerful and transformative Breathwork experiences to help them access deeper levels of healing, insight, and self-discovery.
These sessions utilize a conscious breathing technique to facilitate a natural release of emotional and physical tension, promote a sense of calm, and expand awareness. By harnessing the breath as a tool for unlocking inner wisdom and promoting well-being, those who seek this practice can experience profound shifts in their mental, emotional, and spiritual states.
Whether you’re seeking relief from stress, emotional release, or a greater sense of connection to yourself, Halie Elliott creates a safe and supportive space for you to explore and awaken to the transformative power of your breath. Email Arielle@NaharYoga.com to sign up.
Pay Now with PayPal!
1 Single Breathwork Class ~
1 payment of $35
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Coming Soon! Sound Healing with Amy Drasser!
Check back for details….
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Sheila Allicon Memorial RESTORATIVE YOGA FOR A CAUSE to benefit ALS Research & Patient Support with Arielle Welch
TBD
Class Description:
In memory of beloved Nahar Yoga teacher, Sheila Allicon, you will enjoy 90 minutes of the most relaxing yoga! You will be lead through a series of 5 or 6 poses which you will rest in for at least 15 minutes each. Fully supported by bolsters and blankets, your body will surrender more deeply than you have experienced in a long time. Class is suitable for those who may be new to yoga and those who are experienced yogis and yoginis. (Minimum of 4 required to run.)
Suggested donation ~ $18
All donations will go towards the ALS Association.
Pre-registration required. Email Arielle@NaharYoga.com to join.
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FAMILY YOGA with Miss Arielle BY REQUEST in Spring & Fall (OUTDOORS)
Special Class Description:
Old-Fashioned FUN with yoga-inspiration. A wonderful way for families to bond! Play, laugh, create & explore space together. No prior yoga experience required. For families with mobile children (confidently crawling/almost walking) through Grade 5. Babies are welcome to participate in caregiver’s arms. (Minimum of 3 required to run.)
Special Class Pricing ~
Pay only $25 per family per class.
Pre-registration & pre-payment required. Pay NOW with PayPal!
Email Arielle@NaharYoga.com if you are interested in scheduling a class with friends.
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Private Yoga Sessions
are available for those who wish to have a personalized practice, rather than a group class format. Email Arielle@NaharYoga.com to schedule your first session.
Pricing for 1 hour Private Sessions ~
Private $65
Semi-Private (up to 3 people) $90
Group series available upon request for groups of 4 or more.
Contact Arielle@NaharYoga.com or text 603-247-5263.
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PERSONAL WELLNESS COACHING with Rivka Schwartz, Clinical Herbalist & Natural Healthcare Practitioner and Educator
Do you have health concerns? Are you interested in a more natural, holistic way of working with your body’s ability to heal? I will work with you, giving support and individualized education on herbs and a healthy lifestyle.
During your initial visit we will have a conversation exploring what being healthy means to you and focusing on your priorities. We will look at your complete health picture and create a comprehensive wellness plan.
This plan may include:
Herbs and herbal formulas
Diet and lifestyle suggestions
Supplements
Learning about natural methods to improve health and wellbeing
Wellness Coaching Pricing ~
Strategy Call
Free 15 minute introductory phone or Zoom conversation.
Base Consult
1/2 hour $40
In-depth consult
1 1/2 -2 hour Consult w/30 minute follow up $150
Hourly Rate $70
In the end, Healthcare is the right of every individual. Pay what you are able. Please contact us to negotiate cost. Email Arielle@NaharYoga.com to schedule your first session.