welcome

WINTER SESSION ONLINE REGISTRATION is now LIVE!
It’s never too late to join. We will prorate the session in progress for you.
Click here for the Winter Session Schedule and to Pay NOW via PayPal!
Now offering yoga classes online & in Derry, NH click here for schedule and info.

COVID-19 Update: Nahar Yoga appreciates the support of our students as we work together through challenging times.  We will be continuing with our model of offering remote classes and in-person classes with limited space availability.  Students enrolled for these classes may be required to reserve their in-person spot on a weekly basis & follow all COVID-19 protocols (see registration form for details). To support our members, read about our enrollment benefits.  Please refer to the Rates & Promotions page for exciting details!  Please follow Nahar Yoga on Facebook to be sure you are receiving the most up-to-date information about our programs as this situation is fluid. Looking forward to seeing everyone soon – online or in-person!

Welcome to NAHAR YOGA ~

Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.

In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!

Latest Facebook Posts
Print-at-home GIFT CERTIFICATES for the holidays! Give the Gift of Yoga! (Or Bellydancing!)To give the gift of wellness, simply choose your denomination: $25, $50, $75, $100, $125, $150 and pay online via PayPal here:https://naharyoga.com/schedule/rates-and-promotions/.Then, email Arielle@NaharYoga.com to tell us how you would like your print-at-home gift certificate personalized and we will email it back to you! ... See MoreSee Less

4 weeks ago  ·  

❄️🧘‍♀️Winter Session Registration for weekly classes is OPEN! Gift yourself healing movement this New Year! Embracing winter yoga helps you stay balanced, resilient, and connected to yourself during this introspective season.❄️NEW this Winter...* Prenatal Friendly Yoga options ~ 7pm Wednesdays online & 5pm Thursdays in-person* Sound Healing with Amy Drasser ~ Sun., Feb. 16th❄️Returning...* RELAX on 7:00 PM Wednesday nights with Arielle* RISE Good Morning Yoga - 2x/week for 30 min. ~ Tuesdays & Fridays 7:15-7:45 AM on Zoom with Arielle Eckhaus Welch* Dance with Kristen Dinan Wilson ~ Beginner Bellydancing on Tuesdays @ 5:45 PM✅Register here: https://docs.google.com/forms/d/…🗓️View full schedule: https://naharyoga.com/schedule/✨Membership options include:* UNLIMITED access to all healing movement classes (in-person, virtual or prerecorded)* 2 healing movement classes/week* 1 healing movement class/week* Pre-recorded virtual yoga class emailed to you!(Healing movement classes include all styles of weekly yoga & bellydancing.) ... See MoreSee Less

4 weeks ago  ·  

❄️🧘‍♀️Winter Session Registration for weekly classes is OPEN! Gift yourself healing movement this New Year! Embracing winter yoga helps you stay balanced, resilient, and connected to yourself during this introspective season.❄️NEW this Winter...* Prenatal Friendly Yoga options ~ 7pm Wednesdays online & 5pm Thursdays in-person* Sound Healing with Amy Drasser ~ Sun., Feb. 16th❄️Returning...* RELAX on 7:00 PM Wednesday nights with Arielle* RISE Good Morning Yoga - 2x/week for 30 min. ~ Tuesdays & Fridays 7:15-7:45 AM on Zoom with Arielle Eckhaus Welch* Dance with Kristen Dinan Wilson ~ Beginner Bellydancing on Tuesdays @ 5:45 PM✅Register here: https://docs.google.com/forms/d/…🗓️View full schedule: https://naharyoga.com/schedule/✨Membership options include:* UNLIMITED access to all healing movement classes (in-person, virtual or prerecorded)* 2 healing movement classes/week* 1 healing movement class/week* Pre-recorded virtual yoga class emailed to you!(Healing movement classes include all styles of weekly yoga & bellydancing.) ... See MoreSee Less

4 weeks ago  ·