Early Birds due March 1st 10th!

Click here for the Spring Session Schedule and to Pay NOW via PayPal!
Now offering yoga classes online & in Derry, NH click here for schedule and info.

COVID-19 Update: Nahar Yoga appreciates the support of our students as we work together through these challenging times.  We will be continuing with our model of offering remote classes and in-person classes with limited space availability.  Students enrolled for these classes may be required to reserve their in-person spot on a weekly basis & follow all COVID-19 protocols (see registration form for details). To support our members, read about our enrollment benefits.  Please refer to the Rates & Promotions page for exciting details!  Please follow Nahar Yoga on Facebook to be sure you are receiving the most up-to-date information about our programs as this situation is fluid. Looking forward to seeing everyone soon – online or in-person!

Welcome to NAHAR YOGA ~

Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.

In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!

Latest Facebook Posts
🌸🌸 Happy Spring! 🌸🌸Our Spring Session begins this week! It’s never too late to join a session in progress. Or, try our New Student Promotion & take 3 classes for just $25. (2nd & 3rd classes must be taken within 1 month if the 1st.) Check out our schedule of both in-person & virtual yoga and movement classes:https://naharyoga.com/schedule/Register here: https://docs.google.com/forms/d/e/1FAIpQLSdI7UHHLSV2nDHjcXpRRYpEQ2mKa1vmtnvEuvLg0jGhnhF7Ew/viewform ... See MoreSee Less

6 hours ago  ·  

Spring Early Birds due tomorrow 3/10!* Weekly spring classes begin March 27th.* NEW in-person Chair Yoga with Arielle ~Thursdays at 11:30 AM.* Sharon's back in-person with Hatha Yoga ~Thursdays at 6:30 PM.* Yoga for Anxiety SAMPLE class on March 13th in-person with Sarah.Spring Schedule: https://naharyoga.com/schedule/Register for the Spring Session: https://docs.google.com/forms/d/…Register for Yoga for Anxiety 3/13 SAMPLE class:https://docs.google.com/forms/d/…Register for Yoga for Anxiety complete 6-week series:https://docs.google.com/forms/d/… ... See MoreSee Less

3 weeks ago  ·