welcome

SPRING SESSION ONLINE REGISTRATION is now LIVE!
It’s never too late to join. We will prorate the session in progress for you.
Click here for the Spring Session Schedule and to Pay NOW via PayPal!
Now offering yoga classes online & in Derry, NH click here for schedule and info.

Welcome to NAHAR YOGA ~

Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.

In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!

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🌸🧘‍♀️ 🌸 Spring Session Registration for weekly classes is OPEN! Gift yourself healing movement this springtime! Stay balanced, resilient, and connected to your true self. * Prenatal Friendly Yoga options ~ 7pm Wednesdays online & 5pm Thursdays in-person * Beginner’s Yoga 5:45 PM Wednesdays with Meaghan Chesnulevich* RELAX Gentle Yoga at 7:00 PM Wednesday nights with Arielle Eckhaus Welch online* RISE Good Morning Yoga - 2x/week for 30 min. ~ Tuesdays & Fridays 7:15-7:45 AM on Zoom with Arielle * Dance with Kristen Dinan Wilson ~ Beginner Bellydancing on Tuesdays @ 5:45 PM* Chair Yoga ~ 5:30 PM Mondays with Arielle online* RINSE All Levels Vinyasa Yoga ~ 6:45 PM Mondays with Arielle online SIGN UP:https://docs.google.com/forms/d/…🗓️View full schedule: https://naharyoga.com/schedule/✨Membership options include:* UNLIMITED access to all healing movement classes (in-person, virtual or prerecorded)* 2 healing movement classes/week* 1 healing movement class/week* Pre-recorded virtual yoga class emailed to you!(Healing movement classes include all styles of weekly yoga & bellydancing.) 🌸 ... See MoreSee Less
🌸🧘‍♀️ 🌸 Spring Session Registration for weekly classes is OPEN! Gift yourself healing movement this springtime! Stay balanced, resilient, and connected to your true self. * Prenatal Friendly Yoga options ~ 7pm Wednesdays online & 5pm Thursdays in-person * Beginner's Yoga 5:45 PM Wednesdays with Meaghan Chesnulevich* RELAX on 7:00 PM Wednesday nights with Arielle Eckhaus Welch online* RISE Good Morning Yoga - 2x/week for 30 min. ~ Tuesdays & Fridays 7:15-7:45 AM on Zoom with Arielle * Dance with Kristen Dinan Wilson ~ Beginner Bellydancing on Tuesdays @ 5:45 PM* Chair Yoga ~ 5:30 PM Mondays with Arielle online* RINSE All Levels Vinyasa Yoga ~ 6:45 PM Mondays with Arielle online SIGN UP:https://docs.google.com/forms/d/…🗓️View full schedule: https://naharyoga.com/schedule/✨Membership options include:* UNLIMITED access to all healing movement classes (in-person, virtual or prerecorded)* 2 healing movement classes/week* 1 healing movement class/week* Pre-recorded virtual yoga class emailed to you!(Healing movement classes include all styles of weekly yoga & bellydancing.) 🌸 ... See MoreSee Less
Nahar Yoga LLC's cover photo ... See MoreSee Less