See our Winter Session schedule!
Winter Session enrollment includes BONUS 12/28 virtual HOLIDAY YOGA CLASS at 6:30 PM.
Check out our NEW 6-week Yoga for Anxiety with Sarah! Starts 1/9

STEP 1: Click here for ONLINE REGISTRATION for WINTER! 
STEP 2: Pay NOW with PayPal!
STEP 3: Complete online Release Form!
Please complete online COVID-19 Form for IN PERSON classes. Thank you!
Click here to find out about Enrollment Benefits!

Choose a weekly class & Pay NOW with PayPal!
Early Birds due by Dec. 15th.  Monthly payments due by 12/15, 1/15, & 2/15.

FOR INDIVIDUALS:
1 class/week (live or prerecorded)

$154 Early Bird Rate OR 3 monthly payments of $65

UNLIMITED classes
$286 Early Bird Rate OR 3 monthly payments of $120

FOR COUPLES OR FAMILIES LOGGING INTO VIRTUAL CLASSES TOGETHER:
FAMILY 1 class/week

$231 Early Bird Rate OR 3 monthly payments of $95

All classes require a minimum of 4 students enrolled per class to run as listed.
Key:
= virtual class via Zoom (Recordings available with 7 day expiry, if time of live class doesn’t sync with your schedule.)
IP* 
=  in person class (Masks are currently optional for all in person students regardless of vaccination status. Please do not attend classes in person if you have symptoms. If you test positive, please wait 10 days before returning to in person classes. Mask protocols subject to change.)

**Winter Session Weekly Schedule**
Jan. 2, 2023 – Mar. 24, 2023 
(11-week session; break week TBA)
Enrollment in the Winter Session includes BONUS 12/28 HOLIDAY YOGA CLASS at 6:30 PM. This class will be held virtually and will be appropriate for all levels. Login with your holiday spirit!

All classes require a minimum of 4 students enrolled per class to run as listed. Post-class recordings available for classes with virtual option.

MONDAYS ~
Jan. 2- Mar. 20
 (11-week session; break week TBA)
5:30 PM Chair Yoga (Very Gentle) (40-45 min.) V only
6:45 PM RINSE: All Levels Vinyasa Yoga 
 (75-80 min.) V only
7:00 PM *Special 6-week Yoga for Anxiety*
runs Jan. 9-Feb. 13 IP only
Yoga For Anxiety is a 75 minute in person class combining journaling, meditation and yoga. Read more & Register for Yoga for Anxiety

TUESDAYS ~
Jan. 3-Mar. 21 
(11-week session; break week TBA)
4:30 PM RINSE: All Levels Vinyasa
 (55-60 min.) IP only
5:45 PM INTRO to BELLYDANCING
(55-60 min.) IP only

WEDNESDAYS ~
Jan. 4-Mar. 22 (11-week session; break week TBA)
7:00 PM RELAX: Gentle Vinyasa Yoga/Prenatal Friendly
 (55-60 min.) V only

THURSDAYS ~
Jan. 5-Mar. 23
(11-week session; break week TBA)
Class TBA

FRIDAYS ~
Jan. 6-Mar. 24
(11-week session, break week TBA)
8:30 AM RISE Good Morning Yoga (40-45 min.) V only

*Note: ANY class offered VIRTUALLY , may be taken as a “PRE-RECORDED” class if you cannot make the scheduled time. We will email you the recording after the live class has concluded. The recording will have a 7 day expiry!
*For In Person classes: If class is cancelled for weather or instructor illness/COVID exposure, remote options with alternative class times will be provided. In some cases, the instructor may be able to offer the class remotely at the regular time or a makeup class will be scheduled. Thank you for your flexibility!

**Fall Session Weekly Schedule**
Sept. 26, 2022 – Dec. 22, 2022

All classes require a minimum of 4 students enrolled per class to run as listed. All classes are LIVE unless otherwise indicated. Post-class recordings may be available for classes with virtual option.

MONDAYS ~ Sept. 26-Dec. 19 (no class 10/10) 
5:30 PM Chair Yoga (Very Gentle) (40-45 min.) V only
6:45 PM RINSE: All Levels Vinyasa Yoga 
 (75-80 min.) V only

TUESDAYS ~ Sept. 27-Dec. 20 (no class 10/11) 
4:00 PM RINSE: All Levels Vinyasa
 (55-60 min.) IP only 

WEDNESDAYS ~Sept. 28-Dec. 21 (no class 10/12)
7:00 PM RELAX: Gentle Vinyasa Yoga/Prenatal Friendly
 (55-60 min.) V only

THURSDAYS ~ Sept. 29-Dec. 22 (no class 11/24 for Thanksgiving)
5:00 PM Hatha Yoga (75-80 min.) IP only

1x/week PRERECORDED Beginner Yoga Series(55-60 min.) with 7 day expiry
Enrollment in this class includes Mindfulness Recordings 1x/month

*For In Person classes: If class is cancelled for weather or instructor illness/COVID exposure, remote options with alternative class times will be provided. In some cases, the instructor may be able to offer the class remotely at the regular time or a makeup class will be scheduled. Thank you for your flexibility!