Itsy Bitsy Yoga®
Interested? Text/call 603-247-5263 or e-mail Arielle@NaharYoga.com.
Itsy Bitsy Yoga® Classes for BABY, TOT or TYKE with parent or caregiver
At Nahar Yoga in Derry
Cost: $125 per 5 week session. Pre-registration required.
Each additional sibling registered for the same class 50% off. Plus a one-time registration fee of $20 (covers the cost of the book). You will receive a copy of Helen Garabedian’s book to support your IBY practice at home.
CAN YOU HELP? We are currently looking for locations in the Greater Derry Area to bring our TOT & TYKE Itsy Bitsy Yoga® Classes. If you know of an affordable, clean, carpeted, easily childproofable, temperature controlled space, please let Arielle know! Thank you!
BABY Itsy Bitsy Yoga® Class Three weeks to pre-crawling ~
A calming and nurturing yoga class where parents learn to help babies unfold their motor skills, sleep better, feel happier, and digest with ease. IBY is a great way to bond with your baby and meet like-minded parents in your community.
TOT Itsy Bitsy Yoga® Class Almost crawling to 24 months ~
A supportive, fun-loving and active yoga practice for busy tots. Continue bonding with your child as you help them feel comfortable in their moving body, develop self-confidence, and encourage their creative spirit. Experience the shared joy and delight when tots move into Yoga poses on their own!
TYKE Itsy Bitsy Yoga® Class Almost two but less than 4.5 ~
Tykes Itsy Bitsy Yoga combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun!
About the instructor:
Arielle Eckhaus Welch is a Baby, Tot & Tyke Certified Itsy Bitsy Yoga® Facilitator and has been teaching yoga to adults since 2004. Her own journey into family yoga began during her pregnancies, when she practiced prenatal yoga to stay grounded, connected, and strong. After her children were born, Itsy Bitsy Yoga® became a joyful part of their daily rhythm together.
Some of Arielle’s sweetest memories come from those early years—her son splashing through “Kicky Kicky Cobra” in the tub, and her daughter dissolving into giggles every time she practiced “Butterfly,” amused by sniffing her feet. These playful moments deepened Arielle’s belief in the power of mindful movement to support bonding, development, and pure delight.
Arielle brings that same warmth, presence, and sense of connection to her Itsy Bitsy Yoga® classes, creating a space where caregivers and little ones can explore, move, and enjoy being together. (read more about Arielle)
Itsy Bitsy Yoga® was developed by author, baby yoga expert, and Infant Developmental Movement Educator Helen Garabedian. She is the author of Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better and Grow Stronger and Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better.
Itsy Bitsy Yoga® is a registered trademark of Spirit into Life, Inc.