Details about each of the following programs can be found below.
Nahar MUSIC & POETRY NIGHT featuring YOU & local artists!
Friday, June 12th at 7:00 PM
Gentle Yoga for a Cause to benefit the Sonshine Soup Kitchen 
with Arielle Welch
Sunday, July 26th at 9:30 AM

FAMILY YOGA with Miss Arielle
Sunday, Aug. 9th at 4:30 PM
Community Class (online) 
Check back for announcements about our next community class!
Special Class Pricing~
ONLY $5 Pay NOW with PayPal!
Email that you will be participating and we will send you the Zoom link to join us for the next Community Class.  (We know these are challenging times! If cost is prohibitive to your participation, please email  We will work something out!)
If you are interested in a pop-up Community Class, please email with your ideal times! Thank you for letting us support you during these challenging times. We’re all in this together!
Nahar MUSIC & POETRY NIGHT featuring YOU & local artists!
Friday, June 12th at 7:00 PM
Zoom meeting link
Let us celebrate life together with a sharing of our creativity. Dial/log in to share a song or a poem with our local community. YOU set the mood at your house… Will you listen by the campfire or while sipping tea in your living room? (Minimum of 4 required to run.)
THIS IS A FREE EVENT! Pre-registration required. Email to join and receive meeting password. Please note this meeting will be recorded.
GENTLE YOGA FOR A CAUSE to benefit the Sonshine Soup Kitchen
Sunday, July 26th at 9:30 AM
Class Description:
Enjoy a gentle flow yoga class from the comfort of your home hosted by Nahar Yoga owner, Arielle Welch. The class will be held via Zoom and details will be sent to your email once you complete registration. Class is suitable for those who may be new to yoga and those who are experienced yogis and yoginis.  (Minimum of 4 required to run.)
Suggested donation ~ $18
All donations will go towards the Sonshine Soup Kitchen.
Pre-registration required. Email to join.
FAMILY YOGA with Miss Arielle 
Sunday, Aug. 9th at 4:30 PM
Special Class Description:

Old-Fashioned FUN with yoga-inspiration. A wonderful way for families to bond! Play, laugh, create & explore space together. No prior yoga experience required. For families with mobile children (confidently crawling/almost walking) through Grade 5. Babies are welcome to participate in caregiver’s arms. (Minimum of 3 required to run.)
Special Class Pricing ~
Pay only $18 per family per class.
Pre-registration & pre-payment required. Pay NOW with PayPal!
Email to join.
Private Yoga Sessions
are available for those who wish to have a personalized practice, rather than a group class format. Email to schedule your first session.
Pricing for 1 hour Private Sessions ~
1st session/single session = $65
2nd session = FREE with the purchase of a series of 5 or 10 private sessions
5 session series = $300
10 session series = $500
For Semi-Privates add $10/per session per additional person for up to 3 people total.
4 Weeks of Private Consultations
OR, Single Sessions also available!

Do you have health concerns? Are you interested in a more natural, holistic way of working with your body’s ability to heal? I will work with you, giving support and individualized education on herbs and a healthy lifestyle.

During your initial visit we will have a conversation exploring what being healthy means to you and focusing on your priorities.  We will look at your complete health picture and create a comprehensive wellness plan.

This plan may include:
Herbs and herbal formulas
Diet and lifestyle suggestions
Learning about natural methods to improve health and wellbeing

Wellness Coaching Pricing ~
4 sessions: 1st consult 1-2 hours; 3 consults 30 minutes + email support 


6 sessions: 1st consult 1-2 hours; 5 consults 30 minutes + email support 

Special 2 session package: 1st consult  1-2 hours; follow up consult 30 minutes + email support 

If you choose to meet on a per session basis:
1 session:
1-2 hours ~ $90
30 minutes ~ $40
No one will be turned away due to lack of ability to pay.  Please contact us to negotiate cost. Email to schedule your first session.