welcome

Now offering yoga classes in Derry, NH click here for schedule and info.

COVID-19 Update: Nahar Yoga appreciates the support of our students as we work together through this challenging time.  Following the guidance of the CDC and WHO, we will be continuing with our model of offering remote classes. To support our members, new enrollment benefits have been added.  Please refer to the Rates & Promotions page for exciting details!  Please follow Nahar Yoga on Facebook to be sure you are receiving the most up-to-date information about our programs as this situation is fluid. Looking forward to seeing everyone soon – online or in-person!

SUMMER SESSION ONLINE REGISTRATION is now LIVE!
Click here for the SUMMER Session Schedule and to Pay NOW via PayPal!

Welcome to NAHAR YOGA ~

Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.

In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!

Latest Facebook Posts

Safety 1st! Because we love you, we won’t be meeting back in the studio just yet. We will continue to hold our classes online with Zoom and add new videos to our private Facebook page for our enrolled students. This is a perfect opportunity to connect with the earth! Take your iPad or laptop out to the porch or practice on the grass! You can listen along to the cues while you feel the breeze on your skin & hear the birds sing in your yard. Let our spirits flow together, while we each enjoy our own chosen ambiance - in nature or your living room...

As we prepare our Summer Session schedule for you, we have a few changes to improve your experience.

The Summer Session will run for 12 weeks from 6/22-9/18; no classes 8/24-8/28.
• When you enroll for the session, you will receive a Zoom invite for your primary class(es) which will include an “add to calendar link” so you can set automatic reminders for class.
• Maintain your enrollment with a minimum of 1 class/week and you can rollover any makeups from classes you missed from winter and spring even if you didn’t give the 2 hours’ notice!
• When you want to makeup a class, simply go to the private Facebook group https://www.facebook.com/groups/2847550858669939/?ref=share to find direct Zoom links for all classes under Announcements. Arielle will be notified when you join. No need to ask permission or wait for a link.
• Expanded payment options: Traditional Early Bird payment of $144* due in full by June 1st OR register by June 1st & make monthly payments of $60* on or before 6/1, 7/1 & 8/1 for 1 live class/week. (Full session commitment required.)
• New! FAMILY RATE for those of you logging in together. Pay $216* in full by June 1st OR register by June 1st & make 3 monthly payments of $90* on or before 6/1, 7/1 & 8/1 for 1 live class/week. (Full session commitment required.)
• New! UNLIMITED RATE for those wishing to login for multiple live classes each week. Pay $264* in full by June 1st OR register by June 1st & make 3 monthly payments of $112* on or before 6/1, 7/1 & 8/1 for unlimited access to live classes. (Full session commitment required. You will be asked to identify your primary class(es) - the class(es) you expect to participate in most often.)
• We need a minimum of 4 students on each class roster in order for classes to run. Identifying your “primary class(es)” will help us determine this.
• UNLIMITED FAMILY RATE also available. Please ask Arielle for details.
• We are considering adding morning classes. Please let Arielle know preferred times if you are interested.

THANK YOU SO MUCH for supporting us by continuing to practice with us.
Please let us know if you are interested in morning classes, specialty classes, meditation, Yoga Nidra or other styles of classes. If you currently cannot afford any of our pricing options, please reach out. We do not want you to miss out on yoga. We will work with you. We are here to support you!
*If you were recently “Grandfathered”, please look out for an email with your discounted rates outlined!
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Join Arielle for Gentle Yoga for a Cause THIS SUNDAY, May 3rd at 6:30 PM.
All donations will benefit Jayme’s Fund for Social Justice.
REGISTER HERE: https://jaymesfund.networkforgood.com/events/20503-yoga-for-a-cause-virtual
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