|Welcome to NAHAR YOGA ~
Nahar, meaning “river” inspires the yoga, meaning “union”. Gain strength, flexibility and understanding while uniting the breath, body, mind and spirit. Nahar Yoga invites you to let your inner light shine through at all stages of life – from mothers bonding with their babies in the womb to kids learning to express themselves and continuing throughout adulthood… whether you are in the studio or in your home or even out at the ski resort.
In Nahar Yoga we place special emphasis on the breath ~ we encourage the breath and your inner voice to be your guide… let your inner teacher guide you on your mat, off your mat, even out on the slopes of life!
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